The Cell

CrossFit Perth affiliate; Delivering Real Fitness to Perth, Western Australia; The Cell CrossFit – Forging Elite Fitness

Posts Tagged ‘Outdoor Program’

The Cell Outdoor Program

Posted by The Cell on November 30th, 2009

Commencing Monday 04 January 2010, The Cell will be running an Outdoor Program, 5 x week, at two great locations!!

The same Cell format you’re all familiar with, adapted for training with Mother Nature.

Maximum 10 athletes per session. Booking via our online scheduler is essential.

Monday, Wednesday and Friday, 6am at Cottesloe Beach.
Meeting point will be the top of the stairs at the southern end of the main car park on Marine Parade.

Tuesday and Thursday, 6pm at Jacobs Ladder
Meeting point is the top of the ladder at the bottom of Cliff Street.

The Cell Outdoor Program is part of your overall membership package. Ie, if you are a Silver member (3 x week training), you may train twice at The Cell and once outdoors. 3 x at The Cell. Twice outdoors and once at The Cell. Whatever combo suits you.

PLUS, for the months of January and February 2010, all current (as at 31/12/09) Cell members receive 1 FREE outdoor session per week. So if you’re on the Silver (3xweek) training package, you’ll actually be getting 4 sessions per week!!!

Any questions?? Email Stef or speak with your coach.

Posted in event, wod | Tagged: , , | 16 Comments »

The Cell Outdoor Sessions

Posted by The Cell on November 10th, 2009

Commencing Monday January 4th 2010!!

Stay tuned for more info………….

Jacobs Ladder Perth

 

Posted in event | Tagged: , , | 4 Comments »