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KETTLEBELL WORKSHOP

Want to Build Unstoppable Fitness?
Strip Fat?
Develop Awesome Strength?

Attend

The Cell – Kettlebell Workshop

and Learn How!

Saturday 5 May 2012
2pm to 5pm

The Cell – Kettlebell Workshop is designed to give you a sound grounding in the fundamental kettlebell movements, their variations and their application in your training. In this 3-hour workshop you will be coached by The Cell’s own CrossFit Kettelebell and  IKFF Certified Kettlebell Trainer – Jason in the Swing, Turkish Get Up, Clean, Press, Snatch, Arm-Bar Stretch and Thruster. You will also learn variations of these movements and kettlebell training safety.

Your Coach, Jason has used Kettlebells in his training for over 8 years and has been personally trained and assessed by Kettlebell legends Jeff Martone and Steve Cotter.

Investment:
$100

Cell members receive discounts based on their membership level.
Book and pay here.

Early Bird Discount:
Book and pay before Friday 27 April and receive $25 off the attendance price.
Book and pay here.

Repeat Offender Discount:
If you’ve attended one of our previous Kettlebell Workshops and would like to brush up on your skills, you can attend this workshop for the heavily discounted price of $50.
Book and pay here.

Don’t miss out. Places are strictly limited.

Cell Head Coach, Jase, being assessed by CrossFit Kettlebell SME and Tactical Athlete owner, Jeff Martone at The Cell CrossFit, Perth