Want to Build Unstoppable Fitness?
Strip Fat?
Develop Awesome Strength?
Attend
The Cell – Kettlebell Workshop
and Learn How!
Saturday 5 May 2012
2pm to 5pm
The Cell – Kettlebell Workshop is designed to give you a sound grounding in the fundamental kettlebell movements, their variations and their application in your training. In this 3-hour workshop you will be coached by The Cell’s own CrossFit Kettelebell and IKFF Certified Kettlebell Trainer – Jason in the Swing, Turkish Get Up, Clean, Press, Snatch, Arm-Bar Stretch and Thruster. You will also learn variations of these movements and kettlebell training safety.
Your Coach, Jason has used Kettlebells in his training for over 8 years and has been personally trained and assessed by Kettlebell legends Jeff Martone and Steve Cotter.
Investment:
$100
Cell members receive discounts based on their membership level.
Book and pay here.
Early Bird Discount:
Book and pay before Friday 27 April and receive $25 off the attendance price.
Book and pay here.
Repeat Offender Discount:
If you’ve attended one of our previous Kettlebell Workshops and would like to brush up on your skills, you can attend this workshop for the heavily discounted price of $50.
Book and pay here.
Don’t miss out. Places are strictly limited.
