Cell Athlete of the Month – Brent Sadler

Congratulations Brent on being awarded The Cell Athlete of the Month for October 2012.

“The Cell has changed my life around. I was once just an every day kind of guy with no diet plan or fitness goals. Ever since joining the Cell I hardly drink, watch everything I eat and train at 100% 4-5 days a week (and looking at doing more). Before I joined in March this year I never thought I would get to the fitness level I am at now”

Brent Sadler

Age: 26
Occupation: Carpenter
Family: Partner – Hollie
Where from: Warnambool, Victoria
Suburb now live: Attadale

Sports played previously and now:
Tennis, Track and Field, Basketball, Downhill Mountain Bike Riding, CrossFit,
Weight Lifting

What fitness training was I doing before joining The Cell?
I occasionally went for a run and a session at the gym when I could be bothered.

What are your fitness goals?
To be able to complete level 4, complete the Anaconda Race in 2013 and do a Triathlon..

Why did you start training at The Cell
I was looking for more than just a gym, signed up for the intro session and fell in love lol. I could instantly see that I was going to get great results and enjoy it.

How has your life changed since training at The Cell?
The Cell has changed my life around. I was once just an every day kind of guy with no diet plan or fitness goals. Ever since joining the Cell I hardly drink, watch everything I eat and train at 100% 4-5 days a week (and looking at doing more). Before I joined in March this year I never thought I would get to the fitness level I am at now- passing Level III today definitely proved it!

Why do you enjoy training at The Cell?
Great environment with awesome coaches who really know what they are talking about. Also the Cell mates are great fun to train and socialize with.

Describe training at The Cell
By far the most enthusiastic, enjoyable and exciting training centre I have come across. The coaches are very professional and easy to get along with. Looking forward to spending many more hours training at the Cell. I’m very excited about starting the Olympic Weight Lifting Classes. Thanks a lot Cell you have been awesome.