Comments on: Monday 15 October 2012 http://thecellfitness.com.au/2012/10/14/monday-15-october-2012/ Mon, 20 May 2013 08:38:51 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: The Cell http://thecellfitness.com.au/2012/10/14/monday-15-october-2012/#comment-928 The Cell Tue, 16 Oct 2012 00:54:41 +0000 http://www.thecellfitness.com.au/?p=17567#comment-928 That total is not to be sneezed at Jeff. Not far off a 1000lb Total mate. Good job!

Jase

]]> By: Jase http://thecellfitness.com.au/2012/10/14/monday-15-october-2012/#comment-927 Jase Tue, 16 Oct 2012 00:51:42 +0000 http://www.thecellfitness.com.au/?p=17567#comment-927 NIce mate, well over a 1000lb Total.

Jase

]]> By: JeffJ http://thecellfitness.com.au/2012/10/14/monday-15-october-2012/#comment-926 JeffJ Mon, 15 Oct 2012 23:58:30 +0000 http://www.thecellfitness.com.au/?p=17567#comment-926 “CrossFit Total”
Back Squat = 155kg (NYC 160kg)
Press = 65kg (NYC 67.5kg)
Deadlift = 190kg (NYC 201kg)

Total = 410kg

I feel so weak. Thanks Jason.

]]> By: Jason R http://thecellfitness.com.au/2012/10/14/monday-15-october-2012/#comment-925 Jason R Mon, 15 Oct 2012 21:13:11 +0000 http://www.thecellfitness.com.au/?p=17567#comment-925 “CrossFit Total”
Back Squat = 190kgs
Press = 90kgs
Deadlift = 220kgs

Total = 500kgs

Failed at 201 Back Squat, Failed at 100 Press and Failed at 230 deadlift, I think I need to go up in smaller increments.

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