We are more often treacherous through weakness than through calculation. Francois De La Rochefoucauld.
From 6pm this Friday 28 February @ The Cell! Every Friday night for the next 5 weeks The Cell will be pumping as Cell Inmates registered for the Reebok | CrossFit Games Open 2014 do battle against the WOD’s, themselves and their fellow Inmates. We don’t know what the WOD’s will be but we do […]
Want to see how fit you really are? Tackle Level I and find out? We are holding our Real Fitness Standards Grading for Level I candidates on Saturday 15th February 2014, 8:00am – 11:00am What are The Cell – Real Fitness Standards? Go here for our standards. The standards are a way of measuring your […]
The Proven Formula for Making This Your BEST YEAR EVER! During this powerful 3-hour workshop, you’ll learn the simple and easy to execute formula for achieving your big goals. Insights that will alter the potential of your future forever include: How to avoid the mistakes most people make in setting goals. How to move from […]