The Cell

CrossFit Perth affiliate; Delivering Real Fitness to Perth, Western Australia; The Cell CrossFit – Forging Elite Fitness

The Cell – CrossFit Gymnastics Certification

Posted by The Cell on January 22nd, 2009

The Cell has the opportunity to host a CrossFit Gymnastics Certification on the weekend of 14/15 March 2009.

Before committing to the long trip to Perth, Jeff Tucker and his CrossFit Gymnastics Cert crew want to be sure there is sufficient interest in Perth to warrant a Cert. We’re after at least 30 attendees.

I attended the Cert in Sydney last year and thoroughly recommend it. I learned a great deal and had a lot of fun in the process. If you’re keen to expand your knowledge of CrossFit and learn how to dramatically increase your fitness or that of your athletes through the use of basic Gymnastics movements, this Cert is not to be missed.

Click here for more info about the Cert and please email me your interest A.S.A.P. at jason@thecellfitness.com.au.

We are after definite numbers, so if you’re non-committal, please don’t count yourself in.

commando1

hspu2

front-lever3parallelettes2Cert Crew

One Response to “The Cell – CrossFit Gymnastics Certification”

  1. [...] The Cell – CrossFit Gymnastics Certification « The Cell [...]

Leave a Reply

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <pre> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>